热爱自己，绽放美丽——记棠外附小教师发展中心活动_校园新闻_棠外附小

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热爱自己，绽放美丽——记棠外附小教师发展中心活动

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2015年5月8日下午，棠外附小教师发展中心举行“热爱自己，绽放美丽”的活动，由唐露露老师、陈凤明老师、刘丽老师、张韬老师为老师们分享半程马拉松和读书心得体会。

棠外附小教师发展中心活动

棠外附小教师发展中心活动

棠外附小教师发展中心活动

棠外附小教师发展中心活动

唐老师从自己的亲身经验入手，带领大家感受一场奇妙的旅行，从她自己参加半程马拉松比赛的经历中得知：和自己的身体建立连接，和自己的心灵建立连接，唯有改变自己、热爱自己，才能愉悦自己，才能让自己变得更完美，也才能给身边的人更多的正能量，才能更具有创造性地开展工作，提高工作效能。

棠外附小教师发展中心活动

棠外附小教师发展中心活动陈凤明老师经常自费参加奥兰朵大师的课程，给老师们分享了在一段关系中如果觉得不舒服就要做出改变的朴实的观点，引导老师们关注自己内心的感受和情绪。刘老师和张老师分别以自己的实际经验谈到了“臣服”与“接纳”在生活中发生的具体的作用。最后，陈老师播放了一段音频，带领老师们感受奥兰朵大师的风范，让老师们自由组合去寻找自己的“投射”。

棠外附小教师发展中心活动

棠外附小教师发展中心活动

棠外附小教师发展中心的活动从老师们的实际需要出发，关注老师们的心理健康，关注老师们的情绪和内在需要，教会教师接纳自己美好和不足的方面，只要学会调整，学会修行，学会爱，播撒爱，生活就会朝着自己理想的方向发展。（宋伟/审）

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